1/4/2024 0 Comments Brussel sprout kale salad![]() You're going to love this delicious seasonal salad. I would say you could, but need to stick with similar consistency and taste.This mouthwatering Kale and Brussels Sprout Salad with Maple Vinaigrette is the perfect combination of sweet and savory flavors! Store in an air tight container for the best results! Can I use another cheese besides Parmesan? It will keep for 3 to 5 days in the fridge What is the best way to store Healthy Kale, Brussel Sprout and Cranberry Salad? How long does the Healthy Kale, Brussel Sprout and Cranberry Salad keep in the fridge? If not use another form of olive oil that is not strong in taste. You need to use a light oil like this one by Bertolli from Target. Can I use regular olive oil instead of light olive oil in the Easy Mustard Vinaigrette? Therefore, for this recipe we want the Curly Kale consistency! Is marinating the Healthy Kale, Brussel Sprout and Cranberry Salad overnight really necessary?ġ10% YES! No joke. They each have their own unique texture & taste. This is different from other forms of Kale like Red Russian or Lacinato (Also known as Dino kale). Lighter Green, with leaves that curl inward. Curly Kale is the one you typically think of when you think of Kale. Questions when making the Healthy Kale, Brussel Sprout and Cranberry Salad Do I have to use Curly Kale– is there really a difference between Curly Kale & other Kales? What Other HGHF Salad Recipes You Need to Make Simple and Delicious BLT Pasta Salad Easy Copy Cat Dewey’s House Salad The Best Instant Pot Chicken Salad Healthy Southwest Flank Steak Salad Modern Greek Salad All the flavors need to meld, trust me, you will be beyond glad you did! It will taste good, but not FANTASTIC until you let the flavors meld over night, the kale soften by the dressing. Then you will pour your homemade Mustard Vinaigrette over it and mix it throughly Next take 2 big mixing spoons and toss the dried ingredients.After pour your dried cranberries, sliced almonds & parmesan cheese on top.Depends what kind of bite sized pieces you prefer. Then chop your Brussel sprouts into thin rounds and then some you can shred with your knife as well.Chop your curly kale into bite sizes pieces ( 1 head curly kale, about 5 cups tightly packed) and add to large mixing bowl.How to make the Healthy Kale, Brussel Sprout and Cranberry Salad Directions: Also it is low in lactose so those with dairy intolerances have a better time eating Parmesan than other cheeses. One of the healthiest cheeses for you! It is packed with protein and calcium, which help your body metabolize fat.High in Vitamin B to regulate metabolism.Low in calories, while providing essential dietary fibers & proteins.Reduce hunger & effective for weight loss.High in healthy monounsaturated fats, fiber and proteins.For those that don’t eat seafood– Brussel Sprouts are are great plant based source of omega 3 fatty acids!.One of the best sources for Vitamin K which helps with blood clotting.One of the most nutrient dense foods on the plant.Check out how powerful the ingredients in this Healthy Kale, Brussel Sprout and Cranberry Salad are! Kale Health Benefits Needless to say this healthy delicious dinner & lunch salad is nutrient packed. What is so Nutritious about the Healthy Kale, Brussel Sprout and Cranberry Salad? You want the thin shreds of parmesan in the salad for ultimate taste! Make sure you get shredded parmesan not grated. Majority of the grocery stores have already sliced almonds in the nuts isle. Make sure they are thinly sliced almonds in this recipe, you do not want whole almonds in your salad. Brussel Sprouts Sweetened Cranberries Sliced Almonds Curly Kaleĭoes it need to be curly kale? Yes, there is a difference □ Make sure that you get Curly Kale for this recipe its leaves are perfect when chopped for this salad. The acidic elements like the lemon juice in the Easy Mustard Vinaigrette actually softens the kale to where it isn’t overpowering. However, the key to this salad that changes the game and truly makes you FORGET you are eating Kale & Brussel Sprouts (Even though I love the taste of them lol) i s letting the salad marinade overnight. They are two things that are very hit or miss with people. The thing that is magical about this salad is that Brussel Sprouts & Kale maybe sometime get a bad rep. What Other Simple Ingredients Do We Need for the Healthy Kale, Brussel Sprout and Cranberry Salad?
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